About Coach K

About Coach Kenzie

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Bio:

enter Well hello there! Let’s meet. My name is Kenzie. My clients call me Coach K. I am a 34 year old smallish human with mantraps and a cross training addiction to feed them. I am a wife and mother of 3 first and an RRCA certified running coach. I began running 8 years ago simply because I needed a hobby other than changing diapers and memorizing Yo Gabba Gabba songs in the car. While some people finish one marathon and feel satisfied, I found that I wanted to push myself further. I have grown to love the challenge of facing my fears and breaking through them with hard work, determination and resilience.

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enter site I am now a sponsored runner with a niche in ultra distance trail running. I have completed three 100 mile races, an Ironman 70.3, and countless marathons and 13.1’s. My passion is helping others find their potential in whatever their running goals may be. Through a combination of scientific principles and customized training, I coach clients anywhere from a 5k to 100 miles. Click on the coaching tab to check out the options!

My personal philosophy:

source site I believe that no extraordinary person exists that wasn’t first ordinary.  That’s what extraordinary means: someone ordinary did something “extra” and boom – amazingness!  I am as ordinary as they get.  If you follow me on social media or my blog, you’ll learn that I’m not a naturally gifted runner.  I have worked my stumpy 2″ femurs off to get where I’m at.  This blog isn’t another one of those “Oh I just decided to run a marathon one day and – what do you know, I qualified for Boston!” blogs.  Those are good blogs.  I follow them but I just have a hard time relating because God didn’t bestow me with that runner’s gift.  What I did get was an adventurous spirit. I got a taste of what it feels like to smash through my own mental barriers when I crossed my first finish line.  I wanted more.

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